Individual and Couples Counseling

Let's work together to heal past hurts and build a stronger, more satisfying relationship with yourself and others.
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Offers Telehealth
Appointments
Accepts
Online Payments

About

Mindful and Compassionate

Now, more than ever, we seem to be striving to feel more connected, to have more ease and balance in our lives, to have it figured out by now, to know what to do. Yet, striving, pushing, and working harder often lead us further from all that we are truly seeking in life. Whether you have been on a healing journey for many years or this is your first time considering therapy, I am honored to be part of your process. I work to help build a sense of inner support and use a mindful, relational approach in helping you resolve chronic patterns of stress. There is no one size fits all approach and I look forward to getting to know you and discussing how I can best support you at this time. Lily Jaser, LMFT; holds a Masters degree in Holistic - Somatic Counseling 
and has advanced training in the NeuroAffective Relational Model. Lily Jaser specializes in helping individuals navigate complex trauma by focusing on personal and relational healing. Drawing from a rich background in holistic and somatic therapies, Lily offers a compassionate, integrative body-centered approach that works at the root of the issue. By combining a non-pathologizing framework with somatic awareness, Lily supports clients in rediscovering their authentic selves, enhancing resilience, and cultivating deeper self-compassion. Whether addressing relationship challenges, work life balance, life adjustments, sociopolitical stress and change, resolving chronic stress patterns, intergenerational, complex, developmental trauma, or symptoms of unresolved early life challenges, Lily provides a nurturing space for growth and transformation for individuals and couples and offers play therapy for children K-6. Education and Certifications: * Certified Master Level NARM Practitioner; Training Assistant at Complex Trauma Training Center * MA Holistic Counseling with Somatic Concentration -John F. Kennedy University * Certified Energy worker, Reiki and Yoga Practitioner Specialties: * Complex and developmental trauma * Somatic and body-mind healing * Holistic approaches drawing from somatic, humanistic, transpersonal, depth, and art therapies and to emotional well-being. Contact: 510-984-1883, Lily@LilyJaser.com
 Website: www.LilyJaser.com
Lily Jaser
LMFT

Services

Areas of Focus

  • Relationship Issues
  • Anxiety
  • Coping Skills
  • Couples Counseling
  • Trauma
  • Life Transitions
  • Abandonment
  • Depression
  • Cultural and Systemic Oppression
  • Borderline Personality
  • Codependency
  • Grief
  • Attachment Issues
  • Family Conflict
  • Existential Crisis
  • Dissociation
  • ADD/ADHD
  • Burnout
  • Divorce
  • Self Esteem

Approaches

  • Integrative Therapy
  • Somatic
  • Holistic Therapy
  • NARM
  • Culturally Sensitive
  • Couples/Partnership
  • Mindfulness-Based Stress Reduction (MBSR)
  • Family/Marital Therapy
  • Compassion Focused
  • Psychotherapy
  • Trauma Focused
  • Relational Therapy

Fees

  • Sliding Scale: $0 - $225
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